The Recovery Suite
at Movement Matters Physical Therapy
The Recovery Suite offers a relaxing experience in a private room designed for ultimate restoration. During your introductory session, a brief overview of the available modalities and their benefits will be provided. Guests have access to an infrared sauna with chromotherapy for relaxation and detoxification, along with red light therapy to promote healing. The Suite also features Normatec compression boots with recliners for improved circulation and muscle recovery. Himalayan salt lamps enhance the ambiance, creating a soothing atmosphere. Additionally, there’s a dedicated stretching area stocked with tools like foam rollers, a percussion massager, a yoga block, and a stretching strap to help alleviate tension and promote flexibility. Educational posters guide guests on the benefits of the various modalities, recommended use times, and effective stretches and self-care techniques.
Our Recovery Modalities
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Medical Infrared Sauna
Our Medical 5 Sauna was developed by medical doctors, pain specialists, and cardiologists. They spent years researching health benefits of saunas, and added as many medical components as we could find. After 10 years of research and development, they were able to create a sauna with enough medical components that can help you relieve pain, improve cardiovascular health, strengthen your immune system, and detox your body.
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Red Light Therapy
Within our cells, we have small structures called mitochondria. Much like the photosynthesis process in plants, these structures soak up light and convert its energy into cellular fuel.
When red light shines through the body, it interacts with the mitochondria, stimulating the production of Adenosine Triphosphate (ATP), which is the primary energy currency in our bodies.
So, increased ATP production means there’s more energy within each cell. A cell with high energy is better able to perform its specialized functions, repair itself, and replicate.
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Compression Therapy
Unlock peak performance and recovery with Normatec. Their cutting-edge compression technology enhances circulation, reduces soreness, and accelerates muscle recovery. Elevate your athletic game and feel rejuvenated every day. Experience the difference with Normatec!
The Recovery Suite at Movement Matters offers the ultimate destination for personalized recovery. Our recovery suite gives you full access to all of our modalities, allowing you to customize your experience based on your needs and preferences.
Enjoy the benefits of the infrared sauna, red light therapy, compression therapy, stretching area, foam rollers, and percussion massage guns—all at your own pace. Experience the recovery suite and try an introductory session today!
60-Minute Introductory Session: $40 individual/$65 couple
90-Minute Introductory Session: $65 individual/95 couple