Join us for an empowering and educational workshop designed for individuals living with Multiple Sclerosis. Power in Motion will cover the science-backed benefits of exercise for MS, practical guidelines for safe and effective activity, and modifications to make movement accessible for all ability levels. Learn how exercise can help improve mobility, manage symptoms, and enhance quality of life—no matter where you are in your MS journey.

At the end of the workshop we will be going through a short (30 minute) MS Fit class together as a group. All are welcome to participate (family members too!) or watch, depending on your level of comfort. If you plan to participate make sure to wear comfortable clothing that you can move around in. The workout will be modified for all mobility levels!

A light lunch will be provided, and we encourage you to invite a family member or caregiver to attend with you so they can learn alongside you and help support your wellness journey.

Join Cari Sgroi, DPT, MSCS for an empowering workshop exploring how the brain can adapt and rewire itself through neuroplasticity, even in the face of multiple sclerosis. Learn how targeted movement, functional exercise, and mindful repetition can support recovery, improve mobility, and reduce fatigue. We'll break down how to train the brain—not just the muscles—for better daily function and long-term results. This interactive session is designed for individuals with MS of all mobility levels and will provide practical strategies you can apply at home. Discover how small, consistent changes can lead to powerful outcomes.

Join us for the grand opening of our new clinic space! We're thrilled to celebrate with you and have Devour Food Truck serving up delicious bites from 5-7pm. Inside, enjoy complimentary appetizers and snacks while you explore the new space. Don't miss out on amazing raffles from local businesses—details coming soon! We can't wait to see you there!